Nutritional Information
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Detailed Nutritional Analysis of TooJay's Heart Healthy Menu Selections
Nutritional analysis conducted by
Items designated with 
meet Healthy Dining’s nutrition criteria and are featured on HealthyDiningFinder.com.
| Albacore Tuna Nicoise | ||
| Nutrition Facts | ||
|
||
| Calories | 680 |
|
| Total Fat | 18 |
g |
| Saturated Fat | 4 |
g |
| Cholesterol | 285 |
mg |
| Sodium | 1770 |
mg |
| Total Carbohydrate | 72 |
g |
| Dietary Fiber | 12 |
g |
| Sugars | 8 |
g |
| Protein | 57 |
g |
| Baked Tilapia Platter | ||
| Nutrition Facts | ||
|
||
| Calories | 490 |
|
| Total Fat | 17 |
g |
| Saturated Fat | 4 |
g |
| Cholesterol | 100 |
mg |
| Sodium | 610 |
mg |
| Total Carbohydrate | 37 |
g |
| Dietary Fiber | 6 |
g |
| Sugars | 24 |
g |
| Protein | 51 |
g |
| Citrus Chicken Platter | ||
| Nutrition Facts | ||
|
||
| Calories | 450 |
|
| Total Fat | 17 |
g |
| Saturated Fat | 3.5 |
g |
| Cholesterol | 110 |
mg |
| Sodium | 670 |
mg |
| Total Carbohydrate | 32 |
g |
| Dietary Fiber | 5 |
g |
| Sugars | 23 |
g |
| Protein | 45 |
g |
| California Fruit Salad | ||
| Nutrition Facts | ||
| Calories | 480 |
|
| Total Fat | 12 |
g |
| Saturated Fat | 2.5 |
g |
| Cholesterol | 10 |
mg |
| Sodium | 980 |
mg |
| Total Carbohydrate | 65 |
g |
| Dietary Fiber | 8 |
g |
| Sugars | 51 |
g |
| Protein | 36 |
g |
| Tuscan Chicken Ciabatta | ||
| Nutrition Facts | ||
| Calories | 900 |
|
| Total Fat | 31 |
g |
| Saturated Fat | 8 |
g |
| Cholesterol | 130 |
mg |
| Sodium | 1560 |
mg |
| Total Carbohydrate | 94 |
g |
| Dietary Fiber | 14 |
g |
| Sugars | 35 |
g |
| Protein | 62 |
g |
| Mediterranean Turkey Ciabatta | ||
| Nutrition Facts | ||
| Calories | 990 |
|
| Total Fat | 43 |
g |
| Saturated Fat | 13 |
g |
| Cholesterol | 145 |
mg |
| Sodium | 2370 |
mg |
| Total Carbohydrate | 96 |
g |
| Dietary Fiber | 15 |
g |
| Sugars | 30 |
g |
| Protein | 64 |
g |
